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Monthly subscriptions

#StayingReady

  • Follow Along Workout

    15$
    Every month
    Private Instagram Page - IGTV
     7 day free trial
    • Follow Along - Online Workouts

  • Workout Plan

    85$
    Every month
    Monthly Subscription
     
    • 4 week - Personalized Workout Plan
    • Unlimited Access to Training App
    • Support from Trainer 24/7
    • Tailored to your Goals & Equipment

  • Movement & Nutrition

    150$
    Every month
    Monthly Subscription
     
    • 4 Week - Personalized Workout Plan
    • Unlimited Access to Training App
    • Support from Trainer 24/7
    • Tailored to your Goals & Equipment
    • Macro Recommendations to Achieve your Goals
    • Nutrition Coaching based on Behaviours
    • Weekly Follow Ups

  • Access to App

    15$
    Every month
    Monthly access to training app - No workout included
     
    • Unlimited Access to Training App

  • Nutrition Coaching

    85$
    Every month
    Monthly Nutrition Coaching plan
     
    • Integrate 4 new healthy habits monthly
    • Macronutrient Balance
    • 24-7 Access to your coach for help
    • No meal plan - But we can help with recipes
    • Consistency Sheet
    • Optional: Meal tracking

  • Monthly Plan

    80$
     
    Sign up for 4 classes up front!
    Valid for one month
    • Rhythm & Reps
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